diet quotes motivational
I went on a Hot Pocket diet where I ate two Hot Pockets every four hours. I only had the pepperoni pizza flavour. I didn’t go anywhere near the cheeseburger macaroni.
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I inherited my weight problem from my mum. She was always on diets. If there was a box of chocolates in the house, she’d eat half a chocolate, then put the other half back. She loved me, but she did encourage me to diet in my teens.
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I basically have the diet of a 19th-century Irish navy, apart from the litre of stout a day. It’s meat and potatoes and bread and cheese: those are my four food groups.
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The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don’t feel good, your sex life gets damaged, you don’t have energy for anything. It’s horrible.
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I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs – boiled or fried – a few bananas and a glass of milk.
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I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.
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Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying… Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
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Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
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You can train and train until you are blue in the face, but you’ve got to diet, you’ve got to have that leanness because if you are not lean, your abs won’t show. Of course, the training has to be put in, but then you’ve to shed all the fat and keep the fat off. And that’s how you get an eight pack.
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I’m truly blessed with great genes. I’ve never done anything drastic in my life, and I can proudly say I haven’t tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body.
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